Hello Lovelies, You all know I love essential oils and yoga but did you know that it was learning the AromaTouch Technique that really got me into combining the power of touch with essential oils in my yoga classes? I get asked so many questions about the AromaTouch Technique that I thought it was aboutContinue Reading What is AromaTouch?

When I was first introduced to doTERRA (broTERRA to us dudes). I was of course sceptical and apprehensive to be honest, as who was this new company coming from the U.S. claiming to have the best supplements and health products in the world. Heard that story before many times over the years. At the timeContinue Reading doTERRA for Men

At Mandala Essentials we are always staying focused on a mixed media approach and enjoying the creative process that is the essence and origin of the Aromatherapy company. Below is a list of what is new and exciting with the business and Lou Meggiato: 1. Lou was interviewed on BBC Radio in the United KingdomContinue Reading What’s New at Mandala Essentials

Hello Lovelies, Let’s go back a few years (or a lot actually) to me being in the dentist chair as a kid, being poked, prodded and being utterly traumatized. I had braces for 2 whole years of my life and this meant I was in the dentist chair far more than I would like. BracesContinue Reading Essential Oils for Dentists

Hello Lovelies! So the day has finally arrived (insert squeal) where I am sharing with the world my very first (of many) eBooks/guides, to buy and download. ‘The Yogi’s Guide to Diffusing’ is here and I’m obviously just a little bit excited, because similar to many of you, we think about doing these things likeContinue Reading Yogi’s Guide to Diffusing

When I first moved to Canada 🇨🇦 I had 4 different jobs just to get on by. It was a challenge. I was tired and overwhelmed constantly. There were times I worked 7 days a week and raised a young family. This changed 4 years ago when I found doTERRA ❤️ 🙌 It shifted mineContinue Reading Find Success with Happiness

Hello Lovelies, Today I want to talk about wellness because it’s important. Our lives literally depend on it… Ok that sounded a little melodramatic but it really is time to take our health and wellness seriously because if we don’t then who will. These bodies are our vehicle for this life time and if weContinue Reading Daily Health Habits

Hello lovelies, Today I want to talk to all the ladies (but boys you can stay too and learn a little). Just a little heads up! We are talking body stuff. Women body stuff. I love being a woman… really I do but periods and all that comes with them really are the bane ofContinue Reading Essential Oils for Premenstrual Syndrome

Have you heard the news? doTERRA has opened and is expanding their private medical centres in the United States and soon into Canada, under the name of Prime Meridian Health Clinics! These will be private places where you can speak with a doctor about your health needs in a way that overlaps a more holisticContinue Reading Prime Meridian Health Clinics Canada

Hello lovelies, Today I want to talk to all the yogis in the room. If you know any yoga lovers or yoga teachers, then you might decide to share with them this post and the pearls of wisdom I am about to offer. I have been practicing yoga for over 20 years and teaching forContinue Reading Essential Oils for Yoga Teachers