Blog

Blog post articles by Lou and team

What is AromaTouch?

What is AromaTouch?

Hello Lovelies, You all know I love essential oils and yoga but did you know that it was learning the AromaTouch Technique that really got me into combining the power of touch with essential oils in my yoga classes? I get asked so many questions about the AromaTouch Technique that I thought it was aboutContinue Reading What is AromaTouch?

doTERRA for Men

doTERRA for Men

When I was first introduced to doTERRA (broTERRA to us dudes). I was of course sceptical and apprehensive to be honest, as who was this new company coming from the U.S. claiming to have the best supplements and health products in the world. Heard that story before many times over the years. At the timeContinue Reading doTERRA for Men

Daily Health Habits

Daily Health Habits

Hello Lovelies, Today I want to talk about wellness because it’s important. Our lives literally depend on it… Ok that sounded a little melodramatic but it really is time to take our health and wellness seriously because if we don’t then who will. These bodies are our vehicle for this life time and if weContinue Reading Daily Health Habits