Hello lovelies, There has never been a worst time to suffer from seasonal allergies (seasonal allergic rhinitis). I don’t just mean that it’s awful to suffer from blocked sinuses, sneezing, itchy eyes and all the other delights that come with it. Don’t get me wrong that is terrible, but more so are the dodgy looksContinue Reading Seasonal Allergies and Essential Oils

Hello lovelies, Oh do I have a treat for you!! Eeeee I’m just a wee bit excited! On Monday April 20th we will be having a week long (Monday to Friday) doTERRA BOGO event with some of the yummiest essential oils out there. Plus there will be an oil blend that was only made inContinue Reading doTERRA BOGO April 2020

Hello Lovelies, Wow!! this is a crazy world that we are living in, right now more so than ever. Some of you might be feeling a little lost or isolated. Some of you might have fears and worries. This is an emotionally charged environment that we are stuck together in and so self-care is veryContinue Reading Taking Care of Yourself

Using essential oils can be a great addition to your everyday life for guys. Check out the uses below and consider adding them to your daily lifestyle routine. As a reminder scents are synthetic smells and therefore not natural, and aromas come from essential oils taken from plants. Using coconut oil mixed with ‘eo blends’Continue Reading 10 Ways Men Can Use Essential Oils

Hello Lovelies! Oh my I’m so excited!! Thank you doTERRA !! I have to share that it’s because I’m in love with the brand new Healthy Essentials Kit that was just released this week!! It is just the perfect overall combo to support your body, mind and home. It is also an easy way toContinue Reading Healthy Essentials Enrollment Kit

Hello Lovelies, North Vancouver, we have arrived! Ok… so I know we have been living here since July so we haven’t technically arrived per se but we had been solidifying our schedule of offerings including training’s, classes, workshops and retreats. We were also setting up the foundation for rolling out fully within our community. CheckContinue Reading Book Sessions with Lou at UrbanGlo Beauty Lounge

Hello Lovelies, check out our detailed PDF Guide. Today I want to talk about the wonderful benefits of diffusing essential oils because it truly is an amazing and a super simple way to use essential oils that can work everywhere from your home to your office. It can make a space more inviting, lift theContinue Reading Diffusing Essential Oils

Hello lovelies, Getting started with essential oils was honestly the best decision that I ever made for myself and my family’s well being and happiness. I know getting started, when you are new to oils, can seem super overwhelming but things just got even easier with the new Healthy Start Enrollment Kit (PDF). It comesContinue Reading 100 Ways to Use the Healthy Start Enrollment Kit

Hello lovelies, I wear many hats but one of my favourites is being a mama. I truly love teaching classes and sharing hope and self-care but this weekend I got to teach with my daughter there, which was very special. A relationship between a mother and daughter can be a gift and a challenge. WeContinue Reading Mama and Daughter Retreat

Hello Lovelies, Well I’m back from Kenya and it was the most magical week I’ve had the pleasure of experiencing. It was a trip of surprises, heartfelt experiences and friendships. I had planned to get there the day before but the Universe had other plans for me. So when I finally did get there IContinue Reading Both Sides of the Bottle