Workshops and Consulting Services

Extra Services at Mandala Essentials

Mandala Essentials offers a range of services locally and online around the world.

Yoga Classes and Teacher Training

Lou created Yoga Essentials, which is a yoga practice that is open to everyone.

It combines yoga, meditation, mantra and essential oils as a way to bring peace and balance into our lives.

Classes are 90 minutes to two hours long.

Wellness Consultations

We offer individual wellness consults to help people create a plan for their health and that of their families.

These sessions allow us to go through your needs and requirements so we can formulate a wellness plan.

You will also get an iTovi scan, which measures your galvanic skin response to help us better determine your body’s requirements.

Consults can be done at our location or yours.

Essential Oil Workshops

Attend one of our many classes locally or online.

We also offer to come to you if you have a group of friends or colleagues that you would like to arrange this for.

Here are some of the workshops we teach:

-Green Cleaning
-Make and Takes
-Baby and Kids
-Prenatal and Postnatal
-Emotions and Oils
-Fitness Success
-Productive Workplace
-Meditation and Yoga
-AromaTouch Technique

Baby Infant Child Kid MassageBaby Massage Sessions

Infant massage is a way for you to gently nurture and spend time with your baby.

Lou has taught hundreds of families to massage their little ones and she does this in private settings, groups and online.

Having worked with pregnant and postnatal mamas for 15 years, she understands the challenges that motherhood has on both mum and baby.

Massage for your little ones can help with the following:

-Infant-parent attachment or “bonding” and self esteem
-Promotes better sleep and relaxation
-Facilitates body awareness
-Boosts immune system
-Sensory stimulation
-Improves skin condition
-Improves blood circulation
-Helps digestion and waste elimination
-Balances respiration
-Relief for teething pains

For more information and to speak with us further please us the CONTACT FORM.