Aromatherapy Session with Lou
Lou offers in person sessions for aromatherapy essential oil massage, aromatherapy reflexology and AromaTouch treatments from our space in North Vancouver. Each session is 60 minutes and includes a consultation.
This treatment will really let you experience the power of essential oils. Enjoy this yourself or gift it to someone special. We use 8 therapeutic organic essential oils applied to the spine and feet through light to medium pressured touch to bring about balance and calm to your body and mind. You will be amazed at how good this feels. We offer this in the comfort of your own home or at our location.
Essential Oil Massage
Essential oils can be used to help our bodies on both a physical and an emotional level. After a wellness consultation you will receive an essential oil massage tailored to your specific needs for that session. Option 1 is a massage technique using 8 – 10 organic therapeutic grade essential oils applied through massage to the back and the feet. This is a powerful technique when we are working with a very specific need such as balancing hormones, inflammation, discomfort and other physical health related issues. Option 2 is the use of one custom blend that is applied through massage to the back, arms, legs, neck and shoulders and is for a more overall experience such as relaxation. You can choose beforehand or on the day.
Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands, and ears, which correspond to every part, gland, and organ of the body. By applying specific pressure using thumb, finger and hand techniques, reflexology reduces tension, improves circulation, and promotes the natural functioning of the related areas of the body. You will enjoy a foot bath, followed by a relaxing foot and an Aromatouch hand massage focusing on the pressure points. Session includes wellness consultation. Choose from a selection of oils for relaxation, calming, grounding, reducing pain and inflammation or energizing.
Aromatherapy is the use of essential oils for improving your physical and emotional health. We offer consultations where we work with you personally and take a look at your health history to get a full picture of who you are and how we can support your health and wellness goals. We hold your hand through the whole process and offer a vast array of offerings from personal blends and treatments to 90 day plans for health, wellness and beyond.
Some of the areas we work through with our clients are support tools for sleep, digestion, muscle pain, immune support, pregnancy, menopause, allergies, congestion, headaches, fatigue, stress, depression, anxiety and respiratory issues.
We also offer consults for your pets !! Whether it’s skin issues, anxiety, stress or keeping fleas and ticks away, we have natural remedies for you to try too.
Consultations can happen in person, via phone or web video. We work with families on a global scale so we can tailor our consults to your schedule and lifestyle. Generally a consultation takes about 45 – 60 minutes.
Galvanic Skin Tests
Our bodies know what they need but it’s hard for us to always know what that is beyond being tired, hungry, thirsty, cold or hot. We offer galvanic skin tests with our advanced ITOVI machine to tell you the specific essential oils that your body needs at that moment. The skin tests are offered on their own or as part of a consultation.
Corporate Happiness Packages
Self care plays a huge role in creating a healthy, happy adult and so what better way to become a sought after employer to work for than to bring that self care to the office for your staff every single day. Making their well-being your priority means less sick days ,more productivity and a working community that feels cared for. We come to your business/location and work with you and your staff to integrate natural solutions into the workplace and their every day routine. We focus on creating a space of calm and wellness to support your staff and we will guide you and them through the process. Let us help you create a zen space for your employees and clients.
The AromaTouch hands-on training is a great way to learn about using aromatherapy and attain a wonderful way to help others in your life with the gift of touch. This is a one-day training that covers the entire AromaTouch Technique. You will be given the chance during the day to experience giving the technique, receiving one as well as observing. The training includes a workbook, a certificate of completion, a full therapeutic oil kit with 8 oils and 6 hours of taught time.
We offer the trainings regularly in BC and we also will create events for private groups too.
Essential Oil Workshops
Attend one of our many classes locally or online. We also offer to come to you if you have a group of friends or colleagues that you would like to arrange this for.
Here are some of the workshops we teach:
-Make and Takes – choose a subject and let’s make blends.
-Baby and Kids
-Prenatal and Postnatal support
-Emotions and Oils
-Fitness Success and Support
-Meditation and Yoga
-Essential oils for pets
-Self care rituals and routines
-Create your own perfume – a guide to blending
We also offer private bookings for groups.
Yoga Essentials Class / Workshops
Yoga, meditation, sound and essential oils are a winning combination when working with our emotions. We have loved teaching these practices for over 10 years and so we are excited to be collaborating with other studios and teachers to bring you more loveliness. Join our newsletter to stay connected with dates and offerings.
Mama and Daughter Mini Retreat (Parent + Child options)
This is a 3 hour mini retreat that focuses on bonding between a parent and child. We combine nourishing self care and self love practices together to create a special environment for you and your child to spend quality time in. You will learn tools that you can continue to do together to establish quality time in each others company. We combine yoga, guided meditation, massage, art and essential oils to create a fun and beautiful afternoon for you both.
Women’s Retreats, Weekend, Full Day and Half Day options
We have been working with women for over a decade. Self-care is not something that has been highlighted as a necessary health element until more recently. A lot of our clients come to us dealing with overwhelm, anxiety, stress, exhaustion and depression. Our retreats focus on creating a safe space to share, to feel the support of community and to learn new tools to implement into our day to day lives to bring balance and healing. When we can come to a place of self-worth then taking time for self-care is a given.
We combine yoga, journaling, sound healing, meditation, essential oils, massage, plant based nutrition and other holistic offerings to support your wellness journey.
We offer weekend, full day and half day retreats to cater to our busy modern lives and you can learn more here.
We love to give back to our community! If you are raising money for a charity, a school initiative, if you are working with the elderly, working with those who are sick, needy or are offering free self-care programs, we’d love to chat more and see how we can be involved and support you.
We have worked in the past with offering free yoga, meditation, essential oils and AromaTouch sessions to support and better our communities. We would love to hear from you because every year we choose several projects to work with.