Yoga Essentials Class or Workshop
It is exactly what the name suggests, yoga, pure organic essential oils and then some. This is not your average yoga class. Expect laughter, community, to have fun and also to feel much better than when you arrived.
Come and enjoy a yoga class for all levels of experience, from the beginner to the advanced student, that combines movement with nature. An integral part of connecting to our inner feelings comes through the use of therapeutic nurturing essential oils that help us to move beyond the physical to the emotional. This plays a big part in our ability to be present in the here and now.
Our classes are longer than your average class because self care, self love and nurturing take time. These things can not be rushed. This is not a fast paced class instead we delve deep.
You can expect to be guided through mantra, meditation and yoga poses with care and attention.
What should I wear?
Comfortable clothes that you can easily move around in. A hoodie and socks can be worn in relaxation as we often get colder, however during class bare feet are best for the yoga part.
What should I bring?
A reusable water bottle and an open mind.
How do I know when classes are happening?
Check out our events page.
Where can I register?
