Ignite Your Soul Yoga Class
21st February 2021 (10am-12pm PST/ 1pm-3pm EST/ 6pm-8pm GMT)
Ignite your Soul is inspired by the light that is in each of us and the gifts that we have to share with the world. Many of us dim our lights to fit in and yet as we hide in the shadows, our gifts are hidden too. We owe it to ourselves and to those around us to be the brilliant light that we are and share our talents. We all have this brilliance but we have often forgotten what we knew so clearly as children. It’s time for us to experience the magic of life again and ignite our inner passions. When we shine bright we give others permission to do the same. When we shine bright we will also bring forth our community, our support and the tribe of people who should be in our lives.
This class is the second in a series of classes that are based around self-care, self-love and self-worth. This is a monthly offering online LIVE on zoom.
This is a live class and will NOT BE RECORDED because we wish to honor the sacredness of the class, the energy exchanged and those who show up to do this work. These classes are very much about community and creating change for ourselves through the support and encouragement of others on the same path. It is also about making space for yourself to heal, to grow, to nurture and to explore.
We will use yoga, meditation, mantra and essential oils (optional) to move beyond the physical to emotional and spiritual realms. Expect to play and have fun!
Self care is not a luxury, it’s a necessity. Let me guide you in this practice of learning to put your own joy and happiness first .
What should I wear?
Comfortable clothes that you can easily move around in. A blanket or large scarf to wrap around you.
What should I have on hand?
A reusable water bottle, a pillow or cushion to sit on, a yoga mat, a yoga strap/belt or tie, yoga props if you have them, a note book and pen plus an open mind.
What is the cost?
Your investment for the class is $20 CDN
What is included?
A 2 hour live yoga session plus time afterwards to connect with the community. You will also receive a pdf workbook. We will be adding to this for each class during 2021.
How many spaces do you have and what is the class set up?
We like to keep our classes smaller even when they are online so that everyone can be seen and guided. During the class cameras can be on or off so that we can connect energetically and see each other if you choose but also so that you can receive assistance in the practice. Please prebook to make sure you can join us.
Where can I register?