Dare to Sparkle the Light Within
Guided by Lou Meggiato and Emma Hogan
Lou Meggiato (Mandala Essentials) Yoga Teacher, Aromatherapist, Bodyworker, Health Coach + Author
Emma Hogan (The White Witch) Author, Poet, Reiki Healer, Yoga Teacher, Aromatherapist + Intuitive Channeller.
It’s important for all of us to take time to recharge our souls, especially women who are often the family’s caretaker. Without time for ourselves, life can feel very overwhelming and can often lead to emotional and physical burnout. Creating new nurturing habits is the focus of our events and rewiring the negative self talk that everyone struggles with.
Our retreats are about self care, nurturing, community and connection to ourselves and others. This retreat day will guide you through movement, meditation, grounding, connection to self, plant love, self-reflection, channeling your spirit guides + energy work.
Each one of us holds wonderful unique gifts as individual as we are and a divine light that has the ability to radiate beyond our imagination and yet life and circumstances have often dimmed that light in order for us to ‘fit’ in.
Join us as we guide you through rediscovering what makes you sparkle.
Our day includes a plant based lunch with gluten free options provided by Flourish Cuisine
Expect to laugh, have fun, learn, grow and expand in the safety of a loving female community.
Self care is not a luxury, it’s a necessity. Let us guide you.
What should I wear?
Comfortable clothes that you can easily move around in. A blanket or large scarf to wrap around you.
What should I bring?
A reusable water bottle, a pillow or cushion to sit on, a yoga mat a note book and pen plus an open mind.
What is the cost?
Your investment for the full day, lunch and gifts is $125
How many spaces do you have?
We like to keep our retreats small and sacred. We have 12 places in total for this beautiful day.
Where can I register?